Osteochondrosis Lumbar spine is the main cause of lower back pain in 3 out of 4 cases.If not treated, often leads to a hernic disk, causing patients to have difficulty moving and significant limitations in mobility.The disease is widespread - more than 50% of people complain about their manifestations in different stages.And not a miracle, the entire lower back the lower part of the spine, and he carries the hardest load.
Is it possible to avoid "price for upright walking", what is needed for its early diagnosis and how to stop or slow down the disease course?Let's look at the article.
What is lurbosacral osteochondrosis
In addition to 33 bones that make up the spine, the human spinal cord also includes Cartenic intervertal discs.They provide the stability of the spine against vertical loads, and also play the role of spring, softening movements - thanks to them that our bones are not rubbed on each other, and for bending.Together with muscles and ligaments, they are involved in the human body that adopt different positions.Without these cartilage "Distance", we could not run, jump and walk without suffering from lovely headaches and injuries.However, they run out over time - this is facilitated by the genetic "weakness" of cartilage and uneven load distributions (for example, with a bad posture) and a lot of other factors relating to the way a modern person.The disease is characterized by a chronic course with periodic relapses.Complete cure is impossible, but timely treatment of osteochondrose lumbar spine gives almost a 100% effect and returns to normal life.
Degenerative changes in spinal peeling lead to degeneration of intervertebral discs.It is expressed in discomfort when moving, muscular hyperponality, sharply shooting or constant painful pain.The consequence of the abrasion of intervertebral discs is deteriorating tissue trophies, the appearance of microcracks in the bones and osteophytes, the protrusion of the spinal cord and compression of internal bodies.For this reason, lumbar osteochondrosis is called the disease of the entire body - it is capable of initiating the chain of metabolic disorders that affect the abdominal and pelvic organs (a primarily gastrointestinal tract and a genitourin system), a spinal brain and brain.Radicular syndrome or radicalopathy, caused by this disease can cause neuralgic heartache, and even stomach.Sometimes feet steam and other severe symptoms of osteochondrose of the lumbar spine are respected.
When the disease is localized in the lumbar area, the removal of vertebrae often occur due to sudden everyday movements.In this case, patients becomes difficult to walk and sit, an inflammatory process whose relief requires treatment, physiotherapy, special therapy for osteochondrose of lumbar spine and observations by orthopedists.In some cases, the vertebral redirection requires - a rather painful procedure, after which significant relief occurs after 1-2 days.It can only be performed by a chiropractor - osteopath and vertebrate.
Signs of lumbar osteochondrose
After feeling pain in the back, older - and sometimes young people - people who don't know how pillow osteochondrosis cleanses often seek completely rational explanations for it.She ceeded, withdrawn, litter ... In fact, pain and pain in pain often indicate that the roots of the spinal cord is already shown and not only symptomatic, but not only symptomatic, but also not only symptomatic, but also supportive treatment.
- Osteochondrosis 1. degreeThe lumbar region is characterized by a slight pain in the cross and above, which feels like some kind of echo and does not attract special attention.Uneasiness can only appear after sleep or extended sitting in an unpleasant position or significant physical activity.In this case, patients attribute unpleasant sensations to "stiffness" of the limb, but hardware and modern diagnostics help identify even a slight shift of the spinal disc and the appearance of cracks in the fibrous ring of the spine.
- Osteochondrosis 2 degreesThe lumbar king is manifested by a feeling of chronic fatigue and discomfort and reduction in load capacity.Pain and discomfort ("goosebumps", cold sensitivity, etc.) in the lumbar area become permanent patient companions;Sometimes spasmodic muscle contractions appear below the affected area - glutely, boner and spine.It can also be a partial reduction of sensitivity or, vice versa, the appearance of neuralgia, which is difficult to alleviate with conventional painkillers due to their neurogeneous nature.Eye pain, the so-called when exercising."Shots".The feeling of stiffness appears in cases when you need to sit in one position at least 10-15 minutes, and it is especially pronounced after sleeping or working day.For this phase, conservative treatment remains efficient - the disease is well responded to therapy, stable remission without acute disease periods can be achieved for several months.
- Osteochondrosis 3 degreesThe lumbar spine is already a complicated disease, which is characterized by gradually destroying the tissues of nearby fibrous rings and in non-series.The signs of osteochondrose of the lumbar spine reach the peak, reducing the ability to work and leading to disability.This stage is dangerous due to the occurrence of interviolent kilas and other non-refundable changes in the spinal column, which may affect large nerves and vessels.At this stage, severe functional disorders of the muscle-bone system and a significant limit of mobility, to paralysis and paresis, but may occur.Phase 3 lumbar osteohohondrosis significantly affects quality and lifespan and may require additional support when walking (for example, reed).
Numerous experts also differ phase 4 and 5, where the fourth longing cartilage, and the fifth is considered incompatible with life, however, with time treatments and lifestyle, such are cases in practice.
Prevention of lumbar osteochondrose
Deterioration of the disease can be initiated with infectious or colds, stress, severity, pregnancy, aggregation, coverage, dehydration, hypovitaminosis, smoking, unbalanced diet, unbalanced jobs or bed, injury.At the same time, osteochondrosis is characterized by constant microtrawatization - sometimes damage to the lower back does not require a bruise, but is sufficiently sharp inclination, turning or leg lift enough.
Therefore, hondroprotectors for lumbar osteochondrose are involved in a mandatory preventive course, except for taking multivitamin complexes, immunomodulators and gymnastic exercises.It is also advisable, if possible, eliminate or compensate for the above factors.
How to treat lumbar osteochondrose
Question How to treat osteochondrose of lumbar spine - with drugs or non-drug therapy - cannot be answered unequivocally.The treatment of the disease is performed in several directions:
- Removing symptoms that reduce the patient's quality of life;
- Partial regeneration of connective tissue;
- Implementation of the preventive program that prevents the progress of destructive processes in the tissues of cartilage and bone tissues (maintenance of the muscular corset, general tone, etc.).
The cartilage is deprived of nerve endings and blood vessels - it determines the specifics of the diagnosis and treatment of osteochondrose.First, cartilage cannot injure, so self-diagnosis of diseases are difficult and the vast majority of patients turn to orthopedic or veltebroneurologists already with lumbar osteochondrosis 2. Or 3. degrees.The further goes to destroy the cartilage, which highlights the already worn disc experience, faster the disease progress, and which is harder to achieve positive changes.The reason for this lies in the fact that the cell recovery of the cartilage appears very slow - the tissue nutrition occurs mainly in diffuse mode.Therefore, generally improving the patient's condition plays an important role on the way to Remission.Treatment of lumbar osteochondrosis necessarily includes a diet, maintenance medication 1-3 months, as well as special gymnastic exercises.The exercise is heating for heating, which encourage neighboring tissue nutrition, and thus the cartilage.Heating must be alternated between episodes of exercise, be seated for a computer or long walking.
Sometimes the doctor can prescribe the wear of compression devices - for example, corset, spine support bend in the correct position.This measure is effective for simultaneous postural disorders.
Medicinal treatment of osteochondrose lumbar spine
Medications for the treatment of osteochondrose lumbar spine include oral and external anti-inflammatory drugs, muscle relaxants, analgesics, hondroprotectors, as well as medications for improving metabolism (b vitamins and other) and blood circulation, neurotransmitters, enzymes.Immunomodulators are used with reduced immunity and sensitive diseases.Constant pain can lead to depression, which also requires treatment.If the patient suffers from convulsions or swelling, anticonvulsions and diuretics are prescribed.Lumbar osteochondrosis, suspension, injection pills, gel and applicators do not have to be used permanently - usually a doctor prescribe an individual maintenance course at significant intervals.In the acute phase, with extremely strong pain, the specialist can set the so-called.Paravertebral block - Injecting anesthesia to a place where the nervous root goes into the spine.
Physiotherapy for lumbar osteochondrose
Physiotherapy and massage are also efficient in the acute form of disease and in remission, the remaining most successful methods of conservative treatment.They help improve nutrition and blood supply to problem areas, improve the muscle support of the spinal column, help relax the back and stabilize the condition.Physiotherapy for lumbar osteochondrosis includes sessions of therapy shock, electrophoresis, mud therapies, acupuncture, therapy bathrooms, etc.Like massage, it primarily involves stretching the spinal column, designed to release the primary nervous roots.For example, the traction can change the corners of the spine during the lordosis during rotation during the lordosis, which reduces pain.
Therapeutic exercises for osteochondrose of the lumbar spine must take into account the presence of excess weight and other diseases and injuries, gender and age characteristics and severity of pain.The best effect is achieved by constant exercise.
With advanced osteochondrose, neurosurgeon can find indications for surgical treatment - microdiscectomy or installation of expandable titanium implant.
The question of the way of treating osteochondrose lumbar spine should be answered in all cases without exception.Self-hazel and a lack of a complete diagnosis leads to improper determination of the boundaries of the pathological process and its phase, as well as a consequence, the wrong treatment program.In some cases, there is even deterioration, which is caused by improper performance of therapeutic exercises, unprofessional selection of pain and NSAID painkillers.After clarifying symptoms and treatment of osteochondrose of the lumbar spine with a doctor.
You can start taking ChondroProtector Arrtracam - this home drug improves metabolic processes and prevents further deformation of cartilage, and with complex treatment even shows positive dynamics and increases cartilage tissue without injection!