Deformation and collateral The cartilage is called arthrosis.Knee joint disease usually has a degenerative chronic character with simultaneous pain of different power.Often, brings to a state of complete immobilization.Hona hole honarthrosis affects the female half of the population more often than male.In addition, surplus and vein disease are increasing the risk of arthrosis several times.Also, many older people meet with this disease.
Types of gonartost
The osteoarthrosis of the knee joint is one of the serious diseases that lead a person in an immobilized state.The gonart of the knee wrist is divided into 2 types - primary and secondary.
The primary is formed due to improper operation of the exchange process in the area of tissue in the wrist.Residential people are usually affected, and the main reason is excess weight, painful veins and endocrine problems.It is often the culprit of congenital damage to the skeleton, which becomes the root cause of the common disease.
As for the secondary, it appears due to injury or suffer a serious infectious disease.It is usually one -zdedin and affects only one knee.
In addition, various femropatellar arthrosis has emerged, it is also called "knee of runners."This is an extremely embarrassing state in which the ignition contact is increasing on the bone of the thigh.As a rule, it occurs, when moving common knees.Femor -aving arthrosis must be eliminated as soon as the following symptoms found:
- Bol Syndrome appears below the knee pad during startup time;
- Pain is accompanied by walking and when you go down.
The reasons of appearance
The signs of the arthrosis of the knee joint can be suddenly expected.To date, the main causes of gonartrosis are:
- About 30% of the injury in which the cartilage is damaged in the knee joint.This includes fractures and strong dislocals of lower legs, which is why deformation occurs, and together due to the loss of the initial form stops fully working.
- Approximately 7% is an irregular load in age.People who use those sports and intensity of cargo in their 50 years, as at the age of 18.That is why the osteoarthrosis of the knee joint develops quite fast.To prevent this, a special program is needed where the main emphasis is on smooth and peaceful exercises.
- Excess weight - out of 10% of all cases.This is for the reason that the serious load goes to your feet, with excessive weight, the probability of diseases such as gonartrosis is increasing several times.Often people with excess weight faster than others delete meniscuses, and when they are accompanied by varicose veins, the disease begins to advance immediately.
- About 5% is common inflammation.Arthritis, inflammation of the artificial part, in any form may cause the knee joint ginartosis.
- From all cases, 4% is a congenital defect in a weak ligamometer device.A person who, without heat, can take heavy posing yoga or sit in the tape, has super-lending, often dancers have this property.Such a talent can become an osteoarthrosis cover of the knee joint.
- About 20% is a metabolism failure.When the patient finds metabolic syndrome, it is not surprising that gonartrosis soon appears.
- The contractions of the muscle front surface of the thigh is 50%.Such a manifestation is usually the beginning of disease development.Such a process leads to the fact that the cartilage is deleted and becomes very thin.With complete shooting, losing your work ability.In this case, prevention does not help and need more serious intervention.
Development and symptoms
Medicine distinguishes 3 clinical phases of the diseases of the osteoarthrosis of the common knee:
- 1 degree.There is discomfort and pain after intense load on the joint parts, for example, at the end of the working day.Resting, pain disappears without interventions.Deviation on the go is not detected, the deformation is not absent.
- 2 degrees.Pathology is usually diagnosed at this stage, tangible changes appear.Patients feel low load pain, and a relaxed position does not relieve the condition.Many cannot withstand and take painkillers.The stiffness in the knee is formed, the muscles are slowly atrophy.In some cases, the initial phase of the limb deformation is noticeable.
- 3 degrees.Siroma pain takes care of about an hour, regardless of the load on the compound.An anesthetic, generally does not help.Mobility will almost completely disappear, and the deformity develops.This phase often ends with disability, and treatment is possible only with the help of surgical intervention.
The osteoarthrosis of the knee joint was not found.But on the basis of medical practice, 4 x -ray phases are similar to 3 clinical.
Right and left and left
The arthrosis of the right wrist knees has similar symptoms of the above manifestations.Only, all symptoms are associated with the right knee.If you ignore the prevention and don't start on time, then the prolonged arthrosis will constantly upset the patient.As a result, a person will simply not be able to live, as before.
Left -Deded Gonarthrosi is manifested on the left side of the knee wrist.Often symptoms occur in the morning, but after a while they disappear.The patient, as a rule, forgets the morning straw.Left gonarthroza seems to be with him a long stay on his feet.If the disease began to develop, then soon limited movements do not allow the person to lead the famous way of life.
Disability for arthrosis
The osteoarthrosis of the knee joint becomes the cause of inactivity.The patient, with existing significant limits in the movement, has the right to organize disability.It is usually possible to register a group with 3 phases of disease development.As an exception, you can achieve disability in 2 stages, but you need to consider the rules that are important for this:
- The group can only be organized with limited movements.Even strong pain, it is unlikely that anyone will get disability.
- In case the patient can only navigate with the help of a crutch, it can be designed for 2 or 3 groups, as 1 will achieve that problematic.
- The disabled commission is held every year, because the group can be reduced if improvements are visible after treatment.
- Purely words, no one will arrange a disability, so you will have to prove through research such as: arthroscopy and radiography.
In order to confirm the incompetence, it is necessary to maintain all extraction from hospitals, certificates and medical histories.
Pregnancy and gonartost
In the future mother, the rule increases body weight, and from this burden on the compounds of the knee increases.If the gontrose of the knee joint is still formed, then the pain will only increase.Often both spinal and hip area may suffer.The main symptoms of arthrosis during pregnancy:
- Pain;
- Pain that has long increased.He occurs in his sleep, worsens until evening time and appears after a long vacation;
- Extrani Millows.When moving, the crisis, creak;
- The joint can be deformed.
A pregnant woman should be carefully monitored by her condition.A certain amount of liquid should be used, because swelling is formed due to their delay, and contribute to increasing body weight.
So the arthrosis does not continue to progress, it is recommended that it occasionally resort to prevention:
- Follow proper nutrition.Do not overrun and control the liquid consumed;
- Gymnastics, under coach supervision;
- The correct mode of the day.The amount of sleep, walking;
- Remove possible stress and experiences.
It is interesting to know
Once in the past many loved "warm bones" in the bathroom, especially older people.And they did the right thing, because influenced by a hot atmosphere and lightly covered with a broom, not just blood load, but also mobility, joint elasticity.At the same time, the vessels begin to spread, which is why blood is in large quantities.
Thanks to the thorough blood circulation, joints and ligaments are filled with oxygen and nutrients, and this contributes to treatment and fast resorption of salt deposits.
Visit to the bath has a positive effect on the human body.The procedure decreases, the normal functioning of the compound is regenerated.Heating is also very useful for bruises, outkeeps and dislocations.
Systematic visit to the bath contributes:
- Quick healing of joints and various injuries;
- A rapid disappearance of painful syndrome and stiffness of joints after intense cargo;
- Recovery processes.
But still, an unequivocal answer, you can warm the joints or not, the doctor will give you.Depending on the case and individuality of the body, the bath can negatively affect the body.
Treatment according to the author's methodology
The treatment method of a well-stayed doctor is based on medicine treatment and using mechanical effects on the joint:
- Medical gymnastics;
- Hand therapy;
- Exercise therapy;
- Prevention.
A man practicing a doctor who thinks that it is necessary to individually develop a treatment program for each patient.Such programs, as a rule, help:
- Improve blood circulation in affected compound;
- Normalize the nutrient nutrition;
- Solve pain;
- Strengthen periarticular muscles;
- Reduce the load on the compound.
The Hontrosis knee joint can be treated with a drug in which non-terroidal agents with an antiflogist effect are used.
In addition, you can use compresses with drugs or medical bile.According to the expert, they have a great effect from different creams and fats.
According to the Doctor Rummer, hand therapy is a great treatment option.In the common purpose of hondroprotectors, intra -ticular injections and joints of joints - have a long result.
Effective exercises for prevention and treatment
The diagnosis of gonartrosis should not force the patient to give up.Complete the following exercises that help in a sense of relief in your knees.
- "Bike."Lying on your back, raise your legs and simulate cycling.Execute 1 minute.
- "Scissors."Starting the position on your back.Raised legs cross each other and expanded to the pages.Imitation scissors.15 times.
- Lying on his back, strict legs on the body alternately, while you bend slightly in the knee.If it turns out without difficulty, you can pick up limbs above the floor.10 reps for each leg.
- Lying down side, bend a leg in the knee, which is on the floor.Bring others to your stomach then back.Roll over and do the same with another foot.Repeat 10 times on each leg.
Execute exercises, use prophylaxis, treat the disease on time and be sure to pass the tests to turn off the disease.